Creatine Explosion 900g Fruit Punch

Mix once scoop (43g) in 250ml of water.

Loading Phase – Drink 4 servings daily for 5 days.

Maintenance Phase  – Drink 1 to 2 servings daily for eleven weeks.

Rest Period – No Creatine supplementation for four weeks.

The above three phases can then be repeated.

Dextrose, Creatine Monohydrate, L-Taurine, Natural Colour (Beetroot Red and Grapeskin Extract), Flavouring (Fruit Punch), Disodium Phosphate, Dipotassium Phosphate, Magnesium Phosphate, Magnesium Sulphaset, Citric Acid.

  Suitable for vegetarians